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Hit the Rewind Button and Achieve Your Goals
It’s the end of January. Have your New Year’s Resolutions fallen by the wayside and are all but forgotten. One of the reasons that resolutions don’t work is because they are generally not specific...
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Are You Avoiding These Mistakes?
Goals are something we as individuals all have. Some may have achieved their goals while others are still determining what their goals are or how they can achieve them. Everyone knows the importance...
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Etch – A – Sketch Your Life
In order to be successful in your life there are many obstacles you will need to overcome. Some of these obstacles may be tougher than others such as the ones you create internally. However, you can...
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Is Self Motivation Possible?
Staying positive and up beat is not an easy task. It seems that when you’re happy and motivated something always seems to come up to bring you down. What you must understand is that you are not alone....
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Target Acquired: Setting Goals for Exercising in 2014
Ah, the month of January. The time of year when hope and enthusiasm abounds, especially when it comes to an exercise program. This is it. This is the month when the battle cries of “I’m going to lose...
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